Stressed out and find it difficult to relax? - then our guided relaxation CDs can help you. Guided visualisation is a form of meditation where you will be led into a state of relaxation by soothing background music, calming imagery and guided visualisation techniques.

Each guided relaxation cd will gently take you on a peaceful journey creating sounds, pictures, feelings and emotions in your mind, guided by a gentle, hypnotic voice. Authored by a fully-qualified UK health service accredited counselling and relaxation practitioner, our CDs guide you on visualisation journeys to provide a relaxing  experience, and develop the interconnection of Mind, Body, and Spirit.

For deliveries within the UK, all CD prices include VAT and postage & packaging, so the prices shown are the prices you pay at checkout. For deliveries to Europe and Worldwide, there will be an additional postage charge.

Find just the right CD for you, your way. Browse through our catalogue to pinpoint just the relaxation experience you're looking for.