Each guided relaxation cd will gently take you on a relaxing, peaceful journey of meditation using relaxing music to create sounds, pictures, feelings and emotions in your mind. Our CDs utilise guided visualisation journeys - a form of meditation where you will be led into a state of stress relief and relaxation by a soothing background of relaxing music, and guided by a gentle, hypnotic voice.

Circle of Colour Relaxation CD
relaxation, relaxation CD, stress management, guided relaxation, relaxation visualisation  
CD Features:

De-Stress, using calming imagery and guided visualization and relaxation techniques, as you are moved through a visualisation of colour in this guided relaxation CD with relaxing music creating soothing sounds, pictures, feelings and emotions.

Duration: 22m 39 s

Price: £5.99