Each guided relaxation cd will gently take you on a relaxing, peaceful journey of meditation using relaxing music to create sounds, pictures, feelings and emotions in your mind. Our CDs utilise guided visualisation journeys - a form of meditation where you will be led into a state of stress relief and relaxation by a soothing background of relaxing music, and guided by a gentle, hypnotic voice.

The Field Relaxation CD
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CD Features:

The Field guided relaxation CD transports you to a countryside scene, and visualization of a field through the changing seasons, guided by a gentle, hypnotic voice. The use of soothing background music provides a state of meditation, inducing stress relief and relaxation.

Duration: 18m 50 s

Price: £5.99
  Listen to sample recording