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Each guided relaxation cd will gently take you on a peaceful journey creating sounds, pictures, feelings and emotions in your mind. Authored by a fully-qualified UK health service accredited counsellor and relaxation practitioner, our CDs utilise guided visualisation journeys to provide an experience of the interconnection of Mind, Body, and Spirit. If you've got any questions about an order or the guided relaxation CDs we supply, then please contact us using the e-mail links below. |
The playing time of each disc is approximately twenty minutes, during which the relaxation CD music gently calms you. Following a couple of minutes of the music, the soothing narrative takes you on a guided visualisation which takes between four and five minutes, leaving you to continue on your selected journey for a further 10 minutes. The narrative then gently guides you back to the present, as the relaxation music continues to the end of the relaxation CD. Please click on the links below to hear sample clips of our relaxation CDs. Please note that these clips are reduced quality 128 kbps MP3 samples for download speed purposes rather than the full-quality stereo recordings found on the relaxation CDs themselves.
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